Your People Are Your
Biggest Asset.
Train Them Like It.
Corporate strength and wellness programs, built the same way I build for individuals — structured, personal, and run by one coach with 22 years in the field. Trusted by Orange County companies to keep their teams strong, focused, and showing up.
Most Companies Protect Their Equipment Better Than Their People.
Absenteeism costs. Burnout costs. Turnover costs. Injuries cost. Every year, companies pour budget into ergonomic chairs, standing desks, and wellness apps nobody opens — while ignoring the one thing that most consistently drives performance: the physical health of the people doing the work.
A team that trains together shows up sharper, recovers faster, and stays longer. That isn't a slogan. It's what happens when a company decides its people are worth investing in — and gets a coach who actually delivers.
Five Reasons Companies Say Yes
The outcomes executives and owners are already trying to move. A well-run wellness program moves all five at once.
Increase Productivity
Stronger, better-rested employees bring more energy, sharper focus, and more to give. Physical training is the most direct lever a company has on daily output.
Reduce Healthcare Costs
Active employees get sick less, injure less, and recover faster. Over time that shows up as lower healthcare spend and fewer workers' comp claims.
Improve Retention
People stay where they feel valued. A real wellness program is one of the clearest signals a company can send — and it keeps top talent from walking.
Reduce Stress & Burnout
Training is a proven release valve for pressure. Teams that move together carry less stress, sidestep burnout, and stay resilient through the busy stretches.
Build A Stronger Culture
Nothing bonds a team like doing hard things together. Group training builds camaraderie, morale, and a culture people actually want to be part of.
"Show your people the company genuinely cares about them — and watch what it does to how they show up."
Built To Justify Itself
The outcomes are the reason. The economics are how you get it signed off.
Tax Deductible
Corporate wellness is generally a deductible business expense. Check with your accountant — the framework is clean.
Insurance Advantages
Many carriers reduce workers' comp and liability premiums for companies running active wellness programs. Ask your broker.
Uses Existing Budget
Most companies already set aside a per-employee wellness budget. This is built to fit inside it — not to add a new line item.
Fewer Injuries
Stronger bodies with better posture and mobility mean fewer desk-related aches — and fewer preventable workplace injuries.
One Coach.
Real Programming.
Your Whole Team.
I don't hand corporate work to junior trainers or franchise it out. Every session, every program, every check-in comes from me. That's why the results hold — and why companies stay for years, not months.
Programs are built around your team's reality: their fitness levels, their schedules, your facility, your goals. Group sessions build cohesion. Individual programming tracks personal progress. Together they produce a workforce that shows up stronger, sharper, and more engaged.
Delivery Formats
On-Site Group Training
I travel to your facility and run group sessions in your on-site gym. Best for companies with their own space and a committed group ready to work.
At My Irvine Gym
Sessions run at my corporate gym facility in the Atrium Building, Irvine. Ideal for Orange County teams without a space of their own.
Virtual Programming
Group and individual coaching over Zoom and FaceTime, with full support by phone and email. Built for remote and hybrid teams anywhere.
Hybrid Programs
Where most companies land: in-person sessions paired with virtual programming and accountability between them. I build the mix around your team.
Not A Pilot. A Proven Program.
I run active corporate programs with companies across Orange County. My two longest-standing partnerships have each run for five years and counting. This is what it looks like when a program actually works — and keeps working.
A 60-Employee Irvine Company
Sustained weekly participation and a steady stream of employee success stories, year after year.
A Leading Orange County Investment Firm
A demanding professional-services team staying stronger and more consistent — half a decade in, and still going.
Client names and references shared directly on the discovery call.
22 Years.
Hundreds Of Clients.
Zero Cookie-Cutters.
I've spent my entire career learning what actually produces results in real bodies with real schedules. That work translates directly to corporate settings, where the group is diverse, the calendars are packed, and there's zero tolerance for wasted effort.
- check_circle Certified personal trainer and nutrition coach
- check_circle 22 years of hands-on coaching experience
- check_circle Specialised in group programming and corporate wellness
- check_circle Five-plus year retention with flagship corporate clients
- check_circle Hundreds of employees trained across multiple Orange County companies
- check_circle Your direct point of contact on every account. No handoffs.
Simple. Structured. Fast.
Inquiry
Send a corporate inquiry through the form below or reach me directly. Include your team size, location, and rough timeline. That's all I need to get started.
Discovery Call
A 30-minute call to understand your team, your goals, your facility, and your budget. I ask the questions that actually determine what your program should look like.
Custom Proposal
Within five business days, you get a written proposal — format, cadence, investment, and expected outcomes. No template. Built specifically for your company.
Program Launch
Once approved, I onboard your team and the work begins. First results visible inside the first month. Full accountability from day one.
Every Program Is Custom. So Is The Price.
There's no fixed sticker on this, because no two teams are the same. Your investment comes down to two things: how much engagement your team needs, and whether I'm training them at your facility or mine.
Programs run as a straightforward monthly retainer, structured in tiers. We'll land on the right one together — and I'll put the exact number in writing after we talk.
Fully virtual programming and group coaching. Best for remote teams or a first step into structured wellness.
Sessions at my Irvine gym or a hybrid model, with ongoing accountability. Best for OC companies without their own facility.
On-site training at your facility or high-volume coverage, with individual employee touchpoints. Best for larger, engaged teams.
On-site, high-frequency, full commitment — travel included. Built for companies going all-in on their people.
Exact pricing is shared on the discovery call.
Common Questions
How many employees do we need for this to work?
I run programs from small teams up to 60+ per session. There's a version of this that fits your headcount — the discovery call clarifies which format and tier makes sense.
Do we need our own gym?
No. I run programs three ways: at your facility, at my Irvine gym, or fully virtual. Most companies land somewhere in the middle.
What if our team has completely different fitness levels?
That's normal — I program for mixed-level groups every session. Beginners get scaled work, advanced employees get pushed. Nobody is left behind and nobody is bored.
How is this billed?
A simple monthly retainer. Engagements typically run 6–12 months so real results have time to compound, with clear terms laid out in the proposal.
Is nutrition included?
Nutrition programming can be added to any corporate tier. Bring it up on the discovery call and I'll build it into the proposal.
Do employees have to opt in?
Yes — participation is voluntary. Companies that offer this as a genuine benefit see far higher engagement than those that mandate it. I'll help you position it internally.
Ready To Invest
In Your Team?
Proposals delivered within five business days. Programs launch within 30 days of signing.
Request A ProposalRequest A Corporate Proposal
Tell me about your team. I'll follow up within 48 hours to schedule your discovery call — no pressure, no obligation.
WHAT HAPPENS NEXT
REVIEW
I read every inquiry personally and follow up within 48 hours to set up a call.
DISCOVERY CALL
A 30-minute conversation about your team, your goals, your facility, and your budget.
CUSTOM PROPOSAL
Within five business days — format, cadence, investment, and expected outcomes, in writing.
LAUNCH
Approve it and we begin. Your team is training within 30 days.