Dan takes you through a closer look at some of his personalized workout programs for everyone’s unique fitness goals at all different levels from beginner to advanced and extreme.

Stay connected with the latest workout, nutrition, and overall health "Bodytips" that will provide information, insight, and awareness of all things health and fitness.

Take a step inside the mindset of Dan as he shares a deep well of knowledge and personal life experiences through hardship, challenge, success, failure, defeat, and victory. Dig deep into life and say good bye to all your personal limitations and always strive to be a better you every single day. Unleash your greatness and crush life.

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